Catalog Search Results
Author
Pub. Date
2022.
Description
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
We all experience negative emotions from time to time. But in a...
Author
Series
Pub. Date
2010
Description
In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering. The Four Agreements help us to break these self-limiting agreements and replace them with agreements that bring us personal freedom, happiness, and love.
In The Fifth Agreement,
...183) Will
Author
Formats
Description
A product of a profound journey of self-knowledge, and a reckoning with all that your will can get you and all that it can leave behind, in this memoir, one of the most dynamic and globally recognized entertainment forces of our time opens up fully abouthis life.
Author
Pub. Date
[2017]
Description
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins explains the power of...
Author
Formats
Description
In Dream New Dreams, Jai Pausch shares her own story for the first time: her emotional journey from wife and mother to full-time caregiver, shuttling between her three young children and Randy's bedside as he sought treatment far from home; and then to widow and single parent, fighting to preserve a sense of stability for her family, while coping with her own grief and the challenges of running a household without a partner. Jai paints a vivid, honest...
Author
Pub. Date
2019.
Description
A book for makers, for seekers of all kinds, an exhilarating look into the heart and soul of artisans, and how their collective wisdom can inspire us all.
In this joyful celebration of skilled craftsmen, Eric Gorges, a corporate-refugee-turned-metal-shaper, taps into a growing hunger to get back to what's real. Through visits with fellow artisans-calligraphers, potters, stone carvers, glassblowers, engravers, woodworkers, and more, many of whom he's...
Author
Pub. Date
[2019]
Description
The US leads the world in many ways, including the amount of waste we produce. Although we constitute less than 5 percent of the world's population, we use up to 30 percent of the world's resources, and per capita we generate the most trash. Throwaway Nation illuminates the problem and suggests ways we can mitigate this environmental disaster.
Author
Pub. Date
[2020]
Description
"Do you ever feel like you’re losing your way around your own brain? Words you know vanish off your tongue, and you write down all your appointments so you don’t risk forgetting them. These changes can be alarming, but the good news is they don’t have to be permanent. In How to Keep Your Brain Young, bestselling Christian counselor H. Norman Wright breaks down the basics of how your brain works and gives you easy yet successful strategies for...
Author
Pub. Date
[2002]
Description
Socrates has inspired and guided the brightest men and women for more than two thousand years. Now readers can meet Socrates face-to-face and learn how he changes people's lives. The book provides step-by-step guidance on how to harness his methods to vastly enhance own creativity and autonomy.
Author
Pub. Date
[2012]
Description
At one point or another, nearly every person who works out wonders: Am I doing this right? Which class is best? Do I work out enough? Answering those questions and more, The First 20 Minutes helps both weekend warriors dedicated to their performance and readers who simply want to get and stay fit gain the most from any workout.With the latest findings about the mental and physical benefits of exercise, personal stories from scientists and laypeople...
Author
Pub. Date
2016.
Description
"Fitness, money, and wisdom--here are the tools. Over the last two years...Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover.
Author
Pub. Date
1979
Description
No one addresses the needs of a grieving person like Doug Manning. His warm, conversational style takes the reader through all the emotions and experiences that accompany the death of a loved one. Doug helps the reader through the grief journey and provides guidance, assurances and hope for healing.
Author
Appears on list
Description
"Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underutilized? Are you often busy but not productive? Do you feel your time is constantly being hijacked by other people's agendas? If you answered yes to any of these questions, the way out is the way of the Essentialist. Essentialism isn't about getting more done in less time. It's about getting only the right things done. Only once we discern what is absolutely...
Author
Pub. Date
[2015]
Formats
Description
Responding to what he calls the culture of the Big Me, David Brooks challenges us, and himself, to rebalance the scales between our "résumé virtues" achieving wealth, fame, and status; and our "eulogy virtues" kindness, bravery, honesty, and faithfulness. Looking to the world's great thinkers and inpsiring leaders, he explores how through internal struggle and a sense of their own limitations, they built a strong inner character. With wisdom,...
Author
Formats
Description
Amanda Knox spent four years in a foreign prison for a crime she did not commit. In the fall of 2007, the 20-year-old college coed left Seattle to study abroad in Italy, but her life was shattered when her roommate was murdered in their apartment. After a controversial trial, Amanda was convicted and imprisoned. But in 2011, an appeals court overturned the decision and vacated the murder charge. Free at last, she returned home to the U.S., where she...